Healthy lifestyle choices can protect you from diseases and good skin care delay the natural aging process..!!! Most of the people are worried about their skin protection, this is an easy process if you are really want do it..
Tips for protecting your skin
- Daily long time cleaning will not make your skin glow, the chemicals included in your soap or body lotions destroy your cells in your skin. So better you can prefer 100% natural products.
- Limit your shower time as much as possible.
- Don't use highly chlorinated water, if it happens you can use shower filters ,this will filter water from all the impurities, rust ,bacteria and viruses.
- Avoid strong chemicals to clean your skin.
- Apply shaving cream or lotions before shaving and also use a clean and sharp razor.
- Use medium temperature water,warm rather than hot.
- Protects yourself from sunlight,always use cooling glasses while you are outside.
- Eat healthy and homely food rather than fast food.
- Avoid smoking
- To encourage your healthy skin, you should have a healthy mind for that take some steps to manage your stress.
- Take proper excercises.
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